{"id":15485,"date":"2020-04-27T10:39:01","date_gmt":"2020-04-27T10:39:01","guid":{"rendered":"https:\/\/www.redconsultora.com\/?p=15485"},"modified":"2021-10-28T09:58:18","modified_gmt":"2021-10-28T09:58:18","slug":"ejercicios-respiracion","status":"publish","type":"post","link":"https:\/\/www.redconsultora.com\/ejercicios-respiracion\/","title":{"rendered":"Ejercicios de respiraci\u00f3n para aliviar el estr\u00e9s."},"content":{"rendered":"<table style=\"width: 100%; height: 200px;\" width=\"100%\">\n<tbody>\n<tr style=\"height: 51px;\">\n<td style=\"height: 23px; width: 318.264px;\"><strong>Titulo<\/strong><\/td>\n<td style=\"height: 23px; width: 604.931px;\"><strong>\u00a0Ejercicios de respiraci\u00f3n para aliviar el estr\u00e9s.<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 20px; width: 318.264px;\"><strong>Autor\/Autores<\/strong><\/td>\n<td style=\"height: 20px; width: 604.931px;\">EduCaixaTV.<\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 19px; width: 318.264px;\"><strong>Destinatarios<\/strong><\/td>\n<td style=\"height: 19px; width: 604.931px;\">Poblaci\u00f3n en general.<\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 20px; width: 318.264px;\"><strong>Categor\u00eda de contenidos<\/strong><\/td>\n<td style=\"height: 20px; width: 604.931px;\">Orientar hacia los autocuidados y prevenci\u00f3n de exposici\u00f3n optima.<\/td>\n<\/tr>\n<tr style=\"height: 18px;\">\n<td style=\"height: 18px; width: 318.264px;\"><strong>Categor\u00eda del buscador<\/strong><\/td>\n<td style=\"height: 18px; width: 604.931px;\">Autocuidados<\/td>\n<\/tr>\n<tr style=\"height: 74px;\">\n<td style=\"height: 19px; width: 318.264px;\"><strong>Informaci\u00f3n\/conocimientos que se desarrollan y se quieren mejorar<\/strong><\/td>\n<td style=\"height: 19px; width: 604.931px;\">Aprender a respirar con el abdomen de forma consciente y controlada para reducir la ansiedad y lograr un estado de relajaci\u00f3n.<\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 20px; width: 318.264px;\"><strong>Instrucciones de uso o funcionamiento<\/strong><\/td>\n<td style=\"height: 20px; width: 604.931px;\">Contenidos en abierto a trav\u00e9s del enlace.<\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 35px; width: 928.264px; text-align: center;\" colspan=\"2\">Hacer clic <a href=\"https:\/\/www.youtube.com\/watch?v=_sEa9_EdaOc\">aqu\u00ed<\/a> para ver el recurso<\/td>\n<\/tr>\n<tr style=\"height: 51px;\">\n<td style=\"height: 26px; width: 318.264px;\"><strong>\u00a0<\/strong><\/td>\n<td style=\"height: 26px; width: 604.931px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>EduCaixaTV publica un v\u00eddeo con ejercicios de respiraci\u00f3n en el que se aprende a respirar correctamente con el abdomen, de manera que con las instrucciones que se siguen con esta pr\u00e1ctica, se reduzca la ansiedad y se experimente una sensaci\u00f3n de bienestar y relajaci\u00f3n.<\/p>\n","protected":false},"author":2291,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","footnotes":""},"categories":[1081,1011],"tags":[1091],"_links":{"self":[{"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/posts\/15485"}],"collection":[{"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/users\/2291"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/comments?post=15485"}],"version-history":[{"count":6,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/posts\/15485\/revisions"}],"predecessor-version":[{"id":15951,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/posts\/15485\/revisions\/15951"}],"wp:attachment":[{"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/media?parent=15485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/categories?post=15485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.redconsultora.com\/wp-json\/wp\/v2\/tags?post=15485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}